Our Programs

At kiwatee exercise and training we want to improve and transform your health, fitness and athletic performance. Chose the style you prefer and reach your goals now. Do you feel you need someone there to motivate you?? check out our PRIVATE COACHING. Are you the competitive type that like the team setting to strive. check out our GROUP SETTING. Or are you an independent busy business entrepreneur that has the discipline to train but would like guidance and someone that can help you balance your training. contact us for ONLINE COACHING